Lo zucchero è un componente fondamentale della dieta umana. Assumerne troppo può però portare ad aumentare eccessivamente i valori di glucosio con conseguenze negative per la salute. Come abbassare la glicemia? Ne parliamo con la Dott.ssa Elisabetta Zibetti. Che cos’è la glicemia? La glicemia indica la quantità di zuccheri (glucosio) che sono presenti nel sangue. […]
Gymnema: rimedio naturale “mangia zuccheri” Gymnema silvestre è una pianta cespugliosa rampicante ricca di foglie di forma ovale che cresce in India e in Pakistan impiegata da secoli nella medicina Ayurvedica. Gli indiani usano sia le foglie sia le radici essiccate e la chiamano gurmar che significa “mangia zuccheri”. Questo nome deriva dalla capacità di […]
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