Insonnia: nei bambini è una problematica comune e sempre più frequente rispetto a quello che si pensa. Ogni bambino ha uno sviluppo del sonno differente e qualunque valutazione deve tener conto dalle variazioni fisiologiche legate all’età e dal ritmo sonno-veglia. Studi condotti in Germania affermano che all’età di 5 anni, ben il 13% dei bambini ancora si […]
Nome botanico: Melissa officinalis Classe: Magnoliopsida Ordine: Lamiales Famiglia: Lamiaceae Parte della pianta utilizzata in fitoterapia: sommità Principio attivo: acido rosmarinico La melissa è una pianta erbacea spontanea e perenne dal caratteristico profumo di limone, molto comune alle nostre latitudini. Viene molto apprezzata dall’uomo per sue proprietà medicamentose e aromatiche ma anche dalle api, da […]
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