Il magnesio è un minerale importantissimo per il nostro benessere. Scopriamo insieme al dottor Matteo Della Porta, biologo nutrizionista, tutte le sue particolarità e come non esserne mai allo sprovvisto. Il Magnesio è un metallo alcalino, essenziale per l’origine della vita sul nostro pianeta.Nell’essere umano, è fondamentale per la sintesi di tutte le macromolecole e […]
Insonnia: nei bambini è una problematica comune e sempre più frequente rispetto a quello che si pensa. Ogni bambino ha uno sviluppo del sonno differente e qualunque valutazione deve tener conto dalle variazioni fisiologiche legate all’età e dal ritmo sonno-veglia. Studi condotti in Germania affermano che all’età di 5 anni, ben il 13% dei bambini ancora si […]
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