Depressione e peso hanno un legame da sempre molto forte. Spesso alla prima si associa un aumento della fame e di conseguenza del peso, per compensare nel cibo quello che non va nella propria vita. Scopriamo insieme cosa li lega e come contrastare il problema in modo naturale. Il nostro comportamento alimentare di tutti i […]
Con l’arrivo della bella stagione spesso arriva anche il desiderio di perdere qualche chilo di troppo accumulato durante i mesi invernali. Gli integratori naturali possono offrire un valido supporto alla dieta, ma quali scegliere? Nonostante gli integratori non siano da considerarsi dei sostituti di una dieta equilibrata e di uno stile di vita sano, possono […]
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