La citicolina è una molecola utile per aumentare l’energia mentale, l’attenzione e la precisione quindi per migliorare le funzionalità cognitive. Un vero e proprio cibo per la salute della mente. Scopriamo tutte le sue caratteristiche. I ritmi di vita contemporanei impongono un dispendio energetico sempre maggiore, non solo fisico ma soprattutto mentale. Tutta questa frenesia […]
Nome botanico: Bacopa monnieri Parte della pianta utilizzata in fitoterapia: erba Principio attivo titolato: bacosidi La Bacopa è una pianta utilizzata in fitoterapia da millenni grazie al suo effetto positivo su memoria e concentrazione. Scopriamo insieme i suoi numerosi benefici. La Bacopa monnieri, chiamata anche Brahmi in medicina tradizionale ayurvedica, è una pianta medicinale utilizzata in […]
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